Luna Glow Blog | Wellness & Menstruation Tips

Comment calculer son cycle menstruel pour ne pas tomber enceinte ?

Luna Glow Blog | Wellness & Menstruation Tips

Comment calculer son cycle menstruel pour ne pas tomber enceinte ?

by Jenna Gautier on May 24 2025
Tu cherches une méthode naturelle pour ne pas tomber enceinte ? Luna Glow t’explique comment repérer ta période fertile et éviter les rapports à risque.
Menstruations abondantes : quand s’inquiéter ?

Luna Glow Blog | Wellness & Menstruation Tips

Menstruations abondantes : quand s’inquiéter ?

by Jenna Gautier on May 17 2025
Tu vis des règles abondantes et tu ne sais pas si c’est normal ? Luna Glow t’aide à repérer les signes, comprendre les causes et t’apporte des solutions douces.
Cycle menstruel qui raccourcit à 40 ans : que se passe-t-il ?

Luna Glow Blog | Wellness & Menstruation Tips

Cycle menstruel qui raccourcit à 40 ans : que se passe-t-il ?

by Jenna Gautier on May 14 2025
Ton cycle est plus court qu’avant et tu approches des 40 ans ? Luna Glow t’explique ce qui change dans ton corps et comment t’adapter en douceur.
Comment calculer son cycle menstruel ?

Luna Glow Blog | Wellness & Menstruation Tips

Comment calculer son cycle menstruel ?

by Jenna Gautier on May 10 2025
Tu ne sais pas comment suivre ton cycle ? Luna Glow t’explique étape par étape comment le calculer, l’anticiper et mieux comprendre ton corps.
C’est quoi un cycle menstruel ?

Luna Glow Blog | Wellness & Menstruation Tips

C’est quoi un cycle menstruel ?

by Jenna Gautier on May 07 2025
Tu entends souvent parler du cycle menstruel mais tu ne sais pas exactement ce que c’est ? Luna Glow t’explique tout, simplement et avec bienveillance.
Ovulation : combien de temps après les menstruations ?

Luna Glow Blog | Wellness & Menstruation Tips

Ovulation : combien de temps après les menstruations ?

by Jenna Gautier on May 03 2025
Tu veux comprendre quand a lieu l’ovulation après tes règles ? Luna Glow t’explique tout avec douceur : calendrier, symptômes, conseils et écoute du corps.
Combien de temps durent les menstruations ?

Luna Glow Blog | Wellness & Menstruation Tips

Combien de temps durent les menstruations ?

by Jenna Gautier on Apr 23 2025
Tu te demandes si tes règles durent trop longtemps ou pas assez ? Luna Glow t'explique la durée normale des menstruations, pourquoi ça varie, et quand consulter.
C'est quoi les menstruations ?

Luna Glow Blog | Wellness & Menstruation Tips

C'est quoi les menstruations ?

by Jenna G on Apr 19 2025
Comprendre la menstruation, c’est apprendre à écouter son corps. Dans cet article doux et décomplexé, Luna Glow t’explique tout : définition, durée, fonctionnement du cycle, et astuces pour mieux vivre cette période. Un essentiel à lire et à partager 💫
Pourquoi suis-je plus émotive avant mes règles ?

Luna Glow Blog | Wellness & Menstruation Tips

Why am I more emotional before my period?

by Jenna G on Apr 16 2025
Feeling overwhelmed with emotions before your period? That's normal. Luna Glow explains why and shares tips to help you calm down naturally.
Peut-on ovuler sans avoir ses règles ?

Luna Glow Blog | Wellness & Menstruation Tips

Can you ovulate without having your period?

by Jenna G on Apr 14 2025
Ovulation without a period – is it possible? 💡 Yes: you can ovulate before your period returns. Breastfeeding, absence of periods (amenorrhea), polycystic ovary syndrome (PCOS), puberty or perimenopause… In this article, discover why you can release an egg even without menstruation and what this means for getting pregnant or not. Tips for monitoring your cycle and preserving your fertility, even with irregularities, with the well-being support of Luna Glow.
7 habitudes à adopter pour vivre son cycle menstruel plus sereinement

Luna Glow Blog | Wellness & Menstruation Tips

7 habits to adopt to experience your menstrual cycle more serenely

by Jenna G on Apr 13 2025
What if your cycle became a moment of gentleness? Discover 7 simple and natural habits to adopt to better experience your period every day, without pain or frustration.
Endométriose : comprendre la maladie et adopter les bons gestes pour mieux la vivre

Luna Glow Blog | Wellness & Menstruation Tips

Endometriosis: understanding the disease and adopting the right actions to better live with it

by Jenna G on Apr 09 2025
Endometriosis affects 1 in 10 women, often without them even realizing it. This article will help you better understand the disease and discover natural solutions to relieve daily pain. 🌿✨
Self-Care : Transformez Votre Quotidien avec des Routines Apaisantes et Naturelles

Luna Glow Blog | Wellness & Menstruation Tips

Self-Care: Transform Your Daily Life with Soothing and Natural Routines

by Jenna Gautier on Apr 07 2025
Transform your daily life with calming rituals ✨ Integrate self-care routines for a perfect balance between well-being and serenity. Discover the benefits of Luna Glow natural products to take care of yourself every day.
Les meilleures astuces naturelles pour soulager les douleurs menstruelles

Luna Glow Blog | Wellness & Menstruation Tips

The Best Natural Tips to Relieve Menstrual Pain

by Jenna Gautier on Mar 29 2025
Menstrual pain can be intense and disruptive to daily life. Fortunately, there are natural solutions to relieve it! Heat, herbal teas, essential oils, yoga, diet... In this article, discover effective tips to relieve cramps and better cope with this time of the month.
Migraines : Découvrez des Solutions Naturelles pour Retrouver le Bien-Être

Luna Glow Blog | Wellness & Menstruation Tips

Migraines: Discover Natural Solutions to Regain Well-Being

by Jenna Gautier on Mar 03 2025
Discover how to relieve your migraines naturally. Identify your triggers, enjoy the benefits of soothing heat and relaxing plants with Luna Glow.
L’importance d’utiliser des produits naturels pour apaiser les douleurs du quotidien

Luna Glow Blog | Wellness & Menstruation Tips

The importance of using natural products to soothe everyday pain

by Jenna Gautier on Feb 03 2025
Discover how natural products can transform your daily life by gently soothing your pain, while respecting your body and the planet. A caring and effective approach for lasting well-being.
Premiers Pas avec tes Règles : Conseils et Astuces pour les Jeunes Filles

Luna Glow Blog | Wellness & Menstruation Tips

Getting Started with Your Period: Tips and Tricks for Young Girls

by Jenna Gautier on Jan 05 2025
The first period may seem daunting, but it marks a beautiful moment of self-discovery. In this article, Luna Glow guides you with simple advice and products designed for your well-being. Discover how to approach this stage with serenity and confidence!
tampon menstruel

Luna Glow Blog | Wellness & Menstruation Tips

Toxic Metals in Tampons: Why Switch to Reusable Menstrual Panties?

by Jenna Gautier on Jul 15 2024
Recently, a study conducted by researchers at the University of California, Berkeley, revealed the worrying presence of toxic metals, such as lead and arsenic, in menstrual tampons. These findings raise major concerns about the safety of feminine hygiene products and their potential health effects.
Comprendre et Gérer les Règles Douloureuses : Conseils et Solutions

Luna Glow Blog | Wellness & Menstruation Tips

Understanding and Managing Painful Periods: Tips and Solutions

by Jenna Gautier on Nov 24 2023
Dysmenorrhea is divided into two types: primary dysmenorrhea and secondary dysmenorrhea . The first usually occurs shortly after menstruation begins and is often unrelated to underlying health conditions. Secondary dysmenorrhea can be caused by medical conditions such as endometriosis, uterine fibroids, or infections.